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Long term B12 injections should they be stopped My mum was diagnosed with pernicious anemia 15 years ago, she has her B12 injections every 3months,

Tryptophan, for instance, helps the brain produce serotonin, which supports emotional stability and restful sleep

I personally believe a combination of the two (K1 and K2) is best

Use ice following treatment When it comes to how to reduce bruising after injectable treatments, one of the easiest things you can do is use ice