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Adequate B12 is linked to better concentration, faster recall, and reduced brain fog, especially in adults over 40, in anyone on a plant-forward diet, and in patients with the MTHFR gene variant that affects how the body processes folate and B12

Milani ZH, Ramsden DB, Parsons RB (2013) Neuroprotective effects of nicotinamide N -Methyltransferase and its Metabolite 1-Methylnicotinamide

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A cosmetic ingredient commonly used in skin and scalp-care formulations to support a balanced, healthier-looking scalp

Vitamin B12 Benefits Boosts energy levels by supporting the conversion of protein and fat into energy, helping to combat fatigue