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In my recent piece on supplements for hypothyroidism, I referenced an experimental study demonstrating that L-Carnitine ( one form of supplemental carnitine) may reduce fatigue in those living with hypothyroidism

You take melatonin and it makes you feel more zen

It also enhanced the hydration of affected skin

In the future, it is anticipated that significant advancements will be made in the field of medical research, particularly in relation to the discovery of bacteria-derived metabolites and enzymes that may contribute to the onset or progression of intestinal disorders

For guidance on navigating this transition, see my article: Struggling with Mold Illness