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*Correspondence: Smita Kumar, [email protected] This article was submitted to Plant Traffic and Transport, a section of the journal Frontiers in Plant Science Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

It tracks closely with the metabolic deterioration that characterizes the third and fourth decades of life: rising fasting insulin, expanding visceral adipose tissue, declining mitochondrial density in skeletal muscle, and blunted exercise adaptability

It is commonly included in clinician-guided wellness plans to help support joint comfort, tissue health, and overall physical recovery

It helps keep cells healthy and strong

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