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B12 is a required cofactor for DNA synthesis without enough of it, cells can't replicate efficiently

Vitamin B12 shots are injections that contain high levels of cyanocobalamin

Some individuals experience stinging, pain, or tingling instead of itching. Other symptoms of vitamin B12 deficiency Other symptoms of the condition are listed by Bupa as: Feeling very tired Breathlessness even after a little exercise Heart palpitations Headaches A reduced appetite A sore mouth The health organisation adds: If you have vitamin B12-deficiency anaemia, you may also look pale or jaundiced (have a yellowy tinge to your skin and the whites of your eyes)

Low Vitamin B12 Symptoms: Causes, Signs & What to Do Low Vitamin B12 causes nerve damage, anemia, and cognitive decline -- and damage can be permanent if left untreated