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A blood test should be sought to determine if the problem is dietary or autoimmune

Because vitamin B12 helps the body produce brain chemicals that can affect mood and cognitive functions, a deficiency may lead to anxiety or depression

Monitoring and follow-up: Routine blood monitoring of B12 levels after treatment initiation is generally unnecessary, as levels will be artificially elevated

Individuals over the age of 60, vegans, vegetarians, and people with certain medical conditions tend to be at a higher risk for B12 deficiency

For general wellness and energy support, B12 injections are typically given every two to three weeks