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If your physician tells you this, they are essentially saying, I dont know what is causing your stomach pain!! Many patients come in thinking they have SIBO (small intestinal bacterial overgrowth), but test negative

References Stojsavljevi A, Rovanin B (2021) Impact of essential and toxic trace metals on thyroid health and cancer: a review

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However, current evidence is sufficient to encourage people of all ages to adopt circadian-friendly habits: keep a regular daily schedule, prioritize a dark sleep environment and perhaps a melatonin supplement if needed, get morning sunshine, avoid caffeine and heavy meals late in the day, and enjoy a nutrient-rich diet replete with fruits, vegetables, and other antioxidant sources