l carnitine supplment webmd L-Carnitine Packaged in a compact bottle containing 30 capsules L-Carnitine 1000mg | Energy, Metabolism

In one study, microwave cooking of unpeeled, uncrushed garlic totally destroyed alliinase enzyme activity (135)

Oncotarget 8:2531025322

Furthermore, it is evidenced by the work mentioned above that the use of rodent and other complimentary models is an important tool for the study of mechanisms of Mn toxicity, focusing on Mn transport, metal homeostasis, behavioral outcomes and neuroprotective strategies

And like I said, I've done a deep dive into it from a supplement perspective and the studies are really interesting on, like you said, that it's antioxidant potential, how it supports fighting oxidative stress in the body

Kumar R, Shalimar, Sharma H, Prakash S, Panda SK, Khanal S, et al