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Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only If Cigarettes Had a Nutrition Label Would you consume something with 0% benefits and 100% risks? Quit today for a healthier tomorrow! . . . { no smoking day , healthy heart , bad habits , healthy lungs , cigarettes } Understanding occasional smoking risks Ohio State Health & Discovery Effects of smoking on lungs Cigars Smoking and Tobacco Use CDC
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